Weight loss can be a challenging journey, and it’s easy to lose motivation along the way. That’s where weight loss motivation quotes come in handy.
These quotes can serve as a reminder of why you started your weight loss journey and can help keep you motivated when you feel like giving up.
Whether it’s a quote about self-love, determination, or perseverance, there are countless weight loss motivation quotes to choose from.
Reading these quotes can help inspire you to keep pushing towards your weight loss goals and remind you that you have the strength and resilience to achieve them.
Motivational Quotes For Weight Loss
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
“Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip.” – Arnold H. Glasgow
“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” – Jillian Michaels
“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” – Steve Jobs
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
“The future depends on what you do today.” – Mahatma Gandhi
“Discipline is the bridge between goals and accomplishment.” – Jim Rohn
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
“The only bad workout is the one that didn’t happen.” – Unknown
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
“The difference between try and triumph is just a little umph!” – Marvin Phillips
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
“Believe you can and you’re halfway there.” – Theodore Roosevelt
Female Self Motivation Weight Loss Motivation Quotes
“The only limit to our realization of tomorrow will be our doubts of today.” – Eleanor Roosevelt
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“You are capable of more than you know.” – Les Brown
“You are stronger than you think.” – Unknown
“Take care of your body, it’s the only place you have to live.” – Jim Rohn
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
“Success is not final, failure is not fatal: it’s the courage to continue that counts.” – Winston Churchill
“Don’t wait for opportunities, create them.” – Unknown
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
“The only way to do great work is to love what you do.” – Steve Jobs
“You can’t change what you don’t acknowledge.” – Dr. Phil McGraw
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.” – Vince Lombardi
Short Motivational Quotes For Weight Loss
“One workout at a time.”
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
“Sweat is fat crying.”
“You are worth the effort.”
“The only bad workout is the one that didn’t happen.”
“Small steps lead to big progress.”
“Don’t wait for motivation, create it.”
“Every day is a chance to get stronger.”
“Stay focused and never give up.”
“You don’t have to be great to start, but you have to start to be great.”
“Success is what comes after you stop making excuses.”
“Your only limit is the one you set for yourself.”
“Consistency is the key to success.”
“You are stronger than you think.”
“Do it for the body you want, not for the body you have.”
Funny Weight Loss Motivation Quotes
“I’m on a seafood diet. I see food and I eat it. Time to switch to a diet where I see food and throw it away.”
“I wish my metabolism was as fast as my weight gain.”
“I have a love-hate relationship with my treadmill. Every time I step on it, I hate it, but I love the results.”
“I don’t always exercise, but when I do, I prefer to complain about it the whole time.”
“I’m not losing weight, I’m just getting rid of it. One pound at a time.”
“I’m not fat, I’m just easy to see.”
“I’m not on a diet, I’m just choosing healthier options. Like salad instead of fries, and water instead of wine.”
“I’ve got 99 problems and a snack is every one of them.”
“My favorite exercise is a cross between a lunge and a crunch. I call it lunch.”
“I don’t run because I love it, I run because I really like food.”
“I’m not chubby, I’m just easier to hug.”
“I’m not sure if I’m losing weight or if my scale is just being nice to me.”
“I’m not overweight, I’m under-tall.”
“I’m not fat, I’m just a little horizontally challenged.”
“I’ve been on a diet for two weeks and all I’ve lost is fourteen days.”
Motivation Female Weight Loss Quotes
“Strong women don’t wait for opportunities, they create them – same goes for a healthy body.”
“You are capable of amazing things, including losing those extra pounds.”
“A woman who loves herself takes care of her body, including shedding those unwanted pounds.”
“Empower yourself by taking control of your health and fitness journey.”
“Don’t give up on your body, it’s the only place you have to live.”
“Be the girl who decided to go for it and achieve her weight loss goals.”
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
“Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take towards reaching that goal.”
“The pain you feel today will be the strength you feel tomorrow.”
“A strong woman looks a challenge in the eye and gives it a wink.”
“You have within you right now, everything you need to deal with whatever the world can throw at you, including weight loss.”
“You’re a woman, you’re powerful beyond measure, and you’re capable of achieving anything you set your mind to, including losing weight.”
“Believe you can, and you’re halfway there.”
“Your body is a reflection of your lifestyle, so make it a healthy one.”
“The greatest wealth is health – invest in yourself by working towards your weight loss goals.”
Positive Weight Loss Motivation Quotes
“Every small step you take towards a healthier lifestyle is progress, so celebrate it.”
“Believe in yourself and your ability to achieve your weight loss goals.”
“A healthy body is a happy body.”
“Weight loss is not about being perfect, it’s about making progress and living a healthier life.”
“The only way to achieve success is to start.”
“You are capable of achieving anything you set your mind to, including losing weight.”
“It’s not about the number on the scale, it’s about feeling confident and comfortable in your own skin.”
“Every healthy choice you make is a step in the right direction.”
“Focus on progress, not perfection.”
“A little progress each day adds up to big results.”
“You are strong enough to make the necessary changes to achieve your weight loss goals.”
“Believe in yourself and you will achieve greatness, including a healthier body.”
“Remember, you are not alone on this weight loss journey.”
“Be kind to yourself and trust the process.”
“Your body is capable of amazing things, so treat it with love and care on your weight loss journey.”
Conclusion
Weight loss can be a challenging journey, and sometimes all we need is a little motivation to keep us going.
Incorporating motivational quotes into your weight loss routine can be a great way to stay focused and inspired.
Whether you prefer short and funny quotes or longer, more serious ones, there is a quote out there for everyone.
Remember to always stay positive and believe in yourself, and you’ll be well on your way to achieving your weight loss goals.